About Me

Tre Griffin owner of Lightwork Personal Training & Fitness, fitness and physical well being has been a huge part of my life from an early age. My father introduced me to lifting and trained me throughout sports from football, boxing, and bodybuilding style. I am a Certified personal trainer and a Certified bodybuilding specialist. Fitness is not only great for our physical well being but mental as well, I've been through my own trials and tribulations and from personal experience the gym has saved me in ways nothing else could. At Lightwork I would love to give someone that same experience and confidence I have when in the gym. Having a healthy and able body and mind not only is something that is important for our own sake but for our families too. Life is already full of the heavy stuff from loved ones passing, providing for a family, battling addiction, etc. showing up for your own well being, physical and mental in the gym is the Lightwork.